The ongoing has led to a surge in Work from Home and this involves usage of Laptop for longer hours Isn t it Sharing here 6 of 6 useful for the current times from ShethOpticals Continuous work on Laptop can cause fatigue to eye muscles Follow the 20 20 20 rule to counter this ie at every 20 mins view anything that s 20 feet away for 20 seconds This helps in relaxing muscles of the eyes Additionally the other precautionary measure is to Eat Right as good eye health starts with the right food on your plate
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The ongoing #Lockdown has led to a surge in Work from Home and this involves usage of Laptop for longer hours. Isn’t it? Sharing here 6 of 6 useful #EyeCareTips for the current times from ShethOpticals.
Continuous work on Laptop can cause fatigue to eye muscles. Follow the 20-20-20 rule to counter this ie. at every 20 mins, view anything that’s 20 feet away for 20 seconds. This helps in relaxing muscles of the eyes.
Additionally, the other precautionary measure is to 'Eat Right' as good eye health starts with the right food on your plate.
#EyeCarewithShethOpticals
Besides the 6 useful #EyeCareTips for the current #Lockdown, find here some advisory by some leading experts on healthy foods for your..